Although not much is said about managing emotions, this skill can be a real game changer for your professional success.
In addition, carrying out good emotional management makes you have a much more accurate self-knowledge and, by extension, you can live a lighter and more peaceful life.
Thus, talking about what is the management of emotions as well as applying these techniques in your day to day is a task that we at Instituto Geração Soul are committed to doing.
So stay with us until the end of this article and learn some important concepts related to managing emotions.
Have an excellent read!